Stay healthy
brush your teeth
floss
wash your hair
brush your hair
wash your hands
take showers and baths
use lotion
use cream
get at least 10 hours of sleep
use coping skills
eat not too much but not too little
take your meds
drink water
exercise
don't miss daily appointments
tell the truth
get fresh air
use manners
eat fruits and vegetables
floss
wash your hair
brush your hair
wash your hands
take showers and baths
use lotion
use cream
get at least 10 hours of sleep
use coping skills
eat not too much but not too little
take your meds
drink water
exercise
don't miss daily appointments
tell the truth
get fresh air
use manners
eat fruits and vegetables
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