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John Sarah
2019-01-04 08:32:15
THE PUZZLE OF LIFE
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Today is that day I feel like giving up, I am sad, happy, bored, so I don’t understand what am I feeling. I tell my friends, they just laugh and say that am emotional. My life is taking turns, and I don’t know what to do than hide my emotions and be strong. I thought I was wise by burying all my emotions, what I did not know is that I should learn how to control my emotions, manage negativity to increase my mental and emotional strength. Do my thoughts, fears, and emotions contribute to my well-being? No. I have allowed my experiences sabotage my future and present, which is always the trigger to my breakdown every time I face rejection or negativity. I have the fear of letting go and forgiving and moving on with life. This is the reason I have darkness and hollowness inside me. I have the fear of welcoming people into my mind and heart because most of them end disappointing me and leaving me in a dark tunnel I call my inner fears and demons. The society and the people in it have crushed my happiness because of their betrayal every time you confined in them. The society describes happiness as; your wealth, beautiful spouse, having degrees, the best cars and many others. That’s why we choose to find happiness in things  like abuse of drugs, reckless sex, partying among others. I prefer being alone than talk to people which I have heard will bring healing. I disagree, to me happiness is personal, it starts from within me. This is when I notice the little things that make me happy and do them often. Find your happiness from within be happy and live a happy life.
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